Work With Me
1:1 Emotional Health Consulting Sessions
60-minute virtual sessions that create space for you to explore your inner world, experience meaningful repair, and reconnect with yourself in ways that go beyond effort alone.
Virtual Workshops
My virtual workshops are interactive spaces where we explore emotional health through a nervous-system–informed lens. Each session focuses on a specific theme and invites participants to meet their experiences with compassion and curiosity, while learning practical ways to support their nervous system and reclaim a sense of agency.
Past Workshop Topics:
Rethinking Change: Context, Compassion, and the Nervous System
Interested in bringing a workshop to your group or community?
“The calmness Jenny displayed felt supportive for me. She was in control and I enjoyed that. The workshop showed me that emotional health consulting can be calmly interactive and helps relax the brain and body.”
— Raye Eston, Teacher, Minneapolis, Minnesota